Currently accepting individuals and couples
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Currently accepting individuals and couples 〰️
I’m a trauma therapist licensed in NY with 10+ years of clinical practice who supports individuals and couples in healing from personal and collective trauma. My work is grounded in social justice values and trauma-informed care.
My work integrates trauma therapy, relational psychotherapy, and somatic approaches to help people heal from overwhelming experiences, reconnect with themselves, and build more meaningful lives.
In my practice, I frequently work with trauma and complex trauma, relationship dynamics, identity exploration, and the emotional toll of living in complex social and political times.
I love working with with fellow therapists, parents, creatives, and helping professionals who want to heal trauma, strengthen relationships, and feel more connected to themselves.
If you’re considering working with me, I invite you to schedule a free consultation to see if we’re a good fit
Grounded, holistic, and deeply compassionate trauma-informed therapy to help you heal from trauma, strengthen relationships, and reconnect with yourself.
My Approach Combines:
EMDR Therapy
A powerful method for processing trauma and reducing emotional triggers.
Internal Family Systems (IFS)
A compassionate way to understand different parts of yourself.
Somatic & Mindfulness Practices
Tools that help your nervous system feel safe again.
My Professional Background:
• Licensed Mental Health Counselor (LMHC), New York
• 10+ years in clinical psychotherapy practice
• EMDRIA™(Eye Movement Desensitization and Reprocessing)trained trauma therapist
• Internal Family Systems (IFS) Level 1 Trained
• MA Counseling Psychology – Boston College
• MA Sociocultural Anthropology – University of Texas at Austin
• 20 years working with social movements and community organizers
Working with Me
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Who I Work With
I particularly enjoy working with therapists in training and early career therapists. Most recently, becoming a mother and parenting young children, has deepened my understanding of life’s transitions, the rhythms of caregiving, and the shifting layers of identity. I love working with activists and organizers, artists, healers, and the LGBTQIPA2S+ community.
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What I Do
I specialize in the treatment of depression, anxiety, C-PTSD, PTSD, dissociation, couples and relationships, queer invisibility, parent/child adult relationships, climate anxiety, and managing neurodiversity. I love working with activists and organizers, artists, healers/therapists, and the LGBTQIA+ community. I am sex and body positive and strive to create an anti-oppressive, non-judgemental space.
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How I Do It
I’m EMDR certified and IFS Level 1 trained and EMDR trained clinician and draw from psychodynamic therapy, feminist therapy, family therapy, and mindfulness and somatic modalities in my work. In addition to my clinical training, I am a certified yoga and meditation instructor.
My Office
I offer in-person therapy in my private office in Union Square . I also offer virtual sessions
I’m a licensed mental health counselor, new parent, trained sociocultural anthropologist, and community organizer. With 20 years in activism, research, and holistic wellness, I bring a deep, practical understanding of individual, ancestral and collective healing to my work with you.
workshops
Now more than ever, we need concrete resources and hope around our changing climate. Whether climate change is directly impacting us or it's an overwhelming presence, we could all use more glimmers, more connection, and more peace in our lives.
My Office
113 University Place, Suite 11E
New York, New York 10011